10 minute shake up

Monday 21 July 2014

Change4Life and Disney have teamed up to help your kids have fun and move more this summer.  Sign up for the 10 Minute Shake  Up Pack and you’ll get a FREE stopwatch, fun activity cards,  Disney themed wall chart and stickers – all inspired by your kids’ favourite Disney characters!

The 10 Minute Shake Up games are a fantastic way to help your kids get the recommended  60 minutes or more of physical activity they need every day. Being active helps your kids maintain a healthy weight and helps their heart and bones  stay healthy. Visit the 10 Minute  Shake Up Zone for loads of fun game ideas.