Today, Year 1 were able to enjoy using our new front playground equipment.
After expelling all their energy, the class settled down to some calming mindfulness exercises. For children, mindfulness can offer relief from whatever difficulties they might be encountering in life. It also gives them the beauty of being in the present moment.
Below is a link for you to enjoy some mindfulness techniques with your child.
Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children – YouTube
