Let’s get sugar smart
Today has seen a new campaign launch by Change 4 Life, the government’s public health initiative, aimed at reducing the amount of sugar that children consume.
The free Sugar Smart App can tell you the amount of sugar in items by scanning the barcode, and then displaying the result as a number of cubes or in grams. The app can be used as a way of revealing the hidden sugar content in foods and to make us more aware of what children are consuming.
Public Health England, which runs the Change 4 Life campaign, hopes the Sugar Smart app and campaign will help combat tooth decay, obesity and type two diabetes and encourage families to choose healthier alternatives.
New SEAL theme…Good to be me
Our new SEAL (Social and Emotional Aspects of Learning) theme for this half-term, Good to be me, focuses on three main areas of learning:
•Self-awareness – feeling good about yourself, taking risks.
•Managing Feelings – understanding feelings, and why and how they lead us to behave the way we do – particularly the feelings of being excited, proud, surprised, hopeful, disappointed, worried and anxious and standing up for yourself –assertiveness skills, standing up for your views.
•Empathy
This theme explores feelings in the context of the child as an individual, developing self-awareness and helping the child to realise that it really is ‘Good to be me’. The theme is about understanding our feelings as well as considering our strengths and weaknesses as learners.
As part of our current mini topic, What’s the matter?, children will also ask ‘What’s the matter?’ from a social and emotional point of view, understanding feelings and thinking about how they can solve problems.
The key ideas and concepts behind the theme of Good to be me are:
Building emotional resilience
Children need to become resilient if they are to be healthy and effective life-long learners.
Coping with anxiety and worrying
Worry and anxiety are major features in many children’s lives. Many children have good reasons to be anxious. Exploring worries is important.
Calming down
Although getting stressed, anxious or angry are important and useful emotions, sometimes these feelings can be overwhelming.
Assertiveness
The theme encourages children to become assertive – that is, able to recognise and stand up for their rights while recognising and respecting the rights of others.
Understanding feelings and how they influence behaviour
The theme explores the relationship between ‘thinking’ and ‘feeling’ and the way each impacts on our behaviour. It looks at Flight or Fight rapid response to situations of threat and our responses to feeling threatened /under stress.
‘I respond to difficult situations in a positive way’ is the first SEAL statement for this theme.
Happy holidays!
We have come to the end of our first term!
Can you believe how quickly time has flown?
I am sure you will agree that the children have settled well and become happy, confident learners. We are proud of them all!
Well done, Eessa, for becoming more confident and Hashim for trying different foods. We have enjoyed seeing Jai and Lewis learn to blend and watching Amrit M gain confidence with her numbers. Thank you, Harman and Vedant, for your lovely manners. Well done, Jack and Amrit S, for gaining confidence with their writing. Edris, Evie and Aadil have impressed us with their extra learning at home – we enjoy the things you bring in to show us. Tanvi and Betty have been good friends – helping a new child settle. Sahar joined us this month and has become a great addition to our class. Thank you, Avraj and Leah, for being cheerful and positive members of the class. Sam, Da’wud and Madison have impressed us with their independent writing. We have loved the models James and Sohrab have been busy designing. Thank you, Sukhmani, for your ideas and input into our spider topic. Billy, Klara and Harpreet have been designing board games in the maths area and teaching other children how to play them. Well done, Christina and Simran, for your enthusiasm and Sasha and Matilda for entertaining us with their singing!
Have a great holiday and a happy new year.
See you next term!
Bedtime reading
We like these top tips to promote bedtime reading from Book Trust.
Although these are specifically for children who are starting to read by themselves, there are plenty of tips to support children of all ages.
(The Book Trust’s advent calendar is brilliant, too!)
Learning new skills and respect
In Health week, Reception enjoyed a session with Rob from Tsukuru Judo Academy. As well as the physical skills, Rob taught us about the importance of respecting each other in the discipline of judo.
There were some brave volunteers!
Tsukuru Judo Academy will be starting judo sessions locally at Carr Manor in December.
Maths in Reception
In our maths learning this week, we’re concentrating on counting and using numbers.
In order to count effectively, children need to:
- learn number names in order
- count objects by touching them
- understand that the last number they say is the total number of objects in the group
- transfer these skills effectively from one context to another
- move from counting concrete objects to counting abstractly
Children need to be motivated to count for a purpose. In Reception, we try to provide lots of interesting objects and activities for children to use and improve their counting skills.
Children should also have the opportunity to order numbers. At the moment, the children are enjoying matching the correct number of flies to the spiders’ webs.
Look here for more information and some ideas for you to try at home.
One of your 5 a day for free
Our weekly fruit tuck shop runs on a Tuesday playtime. It’s for Key Stage 2 children, with a charge of 20p per portion and a pre-payment option available.
Today, as part of health week, all children, including Reception and Key Stage 1, were invited to an extra tuck shop free of charge. This gave children who might not normally come to the tuck shop the chance to try it out.
It was great to see everyone enjoying a fruit-filled playtime.
Healthy packed lunches
As it is health week, copies of our Guide to Healthy Packed Lunches have been given out at lunchtime today as a reminder for children who choose to bring a packed lunch to school.
We encourage at least one piece of fruit or vegetable in packed lunches and snack items occasionally, as a treat, but aim for healthy options. Lots of learning has taken place in health week looking at quantities of sugar in drinks and the importance of drinking water to keep hydrated. We therefore encourage water which is freely available for packed lunch children.
There were also some prizes for healthy packed lunches.
5-a-day
This morning, we worked with children from Y1 and Reception class thinking about what foods count toward your daily target of 5 portions of fruit and vegetables. We then tasted had time to taste some!
Read some good guidance about this.
It’s all about health
This week is the first themed week of the year and it’s all about health.
Over the week classes will work with different visitors to school including:
- d:side (drug education)
- Catering Leeds (food nutritionists)
- Leeds Force basketball
- Leeds City Council road safety team
- Tsukuru Judo Academy
- Leeds University dental students
- Rachel Frazer – Yoga teacher
- Heart Research UK
- Dr Natwar – Corner House dental surgery
- Claire Sparrow – pilates teacher
There will be lots of learning in class too – hand washing, body image, emotional health, 5 a day and much more. Keep an eye on our class news pages to find out more.
On Monday 23 November, 3:00-3:30pm, there will be an information session for parents, led by d:side, where you can find out more about the drug education sessions delivered to each class this week. No need to book – just come along.