Be Food Smart
Be Food Smart is the latest health campaign from Change4life. Our everyday food and drink can contain surprisingly high amounts of sugar, saturated fat and salt, meaning most of us are eating more than we realise. National Child Measurement Programme data shows that one fifth of Reception and one third of Year 6 children are overweight or obese.
Public Health England has launched a free app, which families can use together to uncover how healthy their food choices are. The Be Food Smart app allows you to easily scan the bar codes of branded products, as well as supermarket favourites, to see how much sugar, saturated fat and salt is lurking inside.
This week, on a Good to be me theme, one of our parents spoke at a whole school assembly. She talked about changes she made to her diet and physical activity levels to become healthier.
One change she made was to have a healthy breakfast. We need this to give us a good start to the day.
Breakfast can have surprising amounts of sugar, saturated fat and salt. In fact, research has shown that children are eating nearly half their maximum daily amount of sugar before they get to school. See how sugar stacks up at breakfast time.
Having read this research, one family in school have recently made a change from sugary cereals to low sugar alternatives such as porridge and shredded wheat. Interestingly, at this same time, I commented to the parent that the particular child had become more focused in lessons.
Change4life provides lots of ideas for eating well and getting active, including ideas for packed lunches. The new lunchbox section has lots of simple, tasty and healthy tips for hassle-free lunches.
School Saving Club
The next School Saving Club paying in date is 02 February 2017 at 3.15-3.45pm.
If you are unable to attend in person, please hand in any money to be paid in, to the office in a sealed envelope addressed to Miss Hale.
For your information the paying in dates for the rest of the year are:
- 23 March 2017 3.15-3.45pm
- 18 May 2017 3.15-3.45pm
- 13 July 2017 3.15-3.45pm
If your child would like to open account, please ask at the office.
After-school club availability
Some of our after-school clubs, starting from next week, are now open to other year groups.
Monday
- Dance (Mr Lynch) – This club is now open to Years 1-3.
Wednesday
- Gymnastics (run by Leeds Gymnastics) – This club is now open to Years 1-3.
Thursday
- Dance (Miss Marsden) – This club is now open to Reception.
Please contact the office, by Thursday 26 January, if your child would like a place on these clubs.
Creative homework
Year 3 made such a great effort with their homework last week. We enjoyed discussing their different ideas and looking at all their wonderful work:
Half term pop-up sports
New themed menus
Catering Leeds, our school meal provider, will be running a special Australia Day themed menu on Tuesday 24 January. This themed menu has recently been selected by our school councillors.
Please contact the office, by 12 January, if your child would like a school dinner on this day.
Another themed menu selected by our school councillors is for Shrove Tuesday, 28 February.
Please contact the office, by 09 February, if your child would like a school dinner on this day.
New SEAL theme…Good to be me
Our new SEAL (Social and Emotional Aspects of Learning) theme for this half-term, Good to be me, focuses on three main areas of learning:
- Self-awareness: feeling good about yourself, taking risks.
- Managing feelings: understanding feelings, and why and how they lead us to behave the way we do – particularly the feelings of being excited, proud, surprised, hopeful, disappointed, worried and anxious and standing up for yourself.
- Empathy
This theme explores feelings in the context of the child as an individual, developing self-awareness and helping the child to realise that it really is ‘Good to be me’. The theme is about understanding our feelings as well as considering our strengths and weaknesses as learners.
As part of our current science mini topic, What’s the matter?, children will also ask ‘What’s the matter?’ from a social and emotional point of view, understanding feelings and thinking about how they can solve problems.
The theme also links with Moortown’s Got Talent, our upcoming annual talent show.
The key ideas and concepts behind the theme of Good to be me are:
Building emotional resilience
Children need to become resilient if they are to be healthy and effective life-long learners.
Coping with anxiety and worrying
Worry and anxiety are major features in many children’s lives. Many children have good reasons to be anxious. Exploring worries is important.
Calming down
Although getting stressed, anxious or angry are important and useful emotions, sometimes these feelings can be overwhelming.
Assertiveness
The theme encourages children to become assertive – that is, able to recognise and stand up for their rights while recognising and respecting the rights of others.
Understanding feelings and how they influence behaviour
The theme explores the relationship between ‘thinking’ and ‘feeling’ and the way each impacts on our behaviour. It looks at Flight or Fight rapid response to situations of threat and our responses to feeling threatened / under stress.
‘I respond to difficult situations in a positive way’ is the first SEAL statement for this theme.
Christmas Party!
Dancing – then statues!
The Witches
On Tuesday, we had a brilliant time at West Yorkshire Playhouse watching The Witches.
Both classes had a great time and enjoyed seeing Roald Dahl’s famous story come alive.
There’s always lots on at the theatre – why not take a look? https://www.wyp.org.uk/about/whats-on/
School Meals
Our school dinner menu is usually changed on a termly basis but this is now changing to half yearly. Our new menu will therefore be from February 2017.
When we return from the Christmas holiday, we will start on Week 3 of our current menu until the new menu is introduced.
